Which of the following is true with regard to weight control?
A) Only about 10% of all Americans are overweight.
B) Most diets have been found to be effective in helping people lose weight and keep it off.
C) No diet has ever produced long-term weight loss for the majority of people who have tried it.
D) Humans evolved the ability to handle a calorie-rich diet..
E) Surgeries and drugs work in helping most people lose weight, but diets do not.

Question

Quizplus · Accepted Answer

Numerous studies have shown that diets, in general, are not effective in producing long-term weight loss for the majority of people who have tried them. This is because many diets are too restrictive and difficult to maintain over an extended period. Additionally, the body tends to adapt to a lower calorie intake, making it harder to continue losing weight. As a result, many people end up regaining the weight they lost, and sometimes even more, after they stop dieting.

Which of the Following Is True with Regard to Weight