Which of the following statements is most accurate regarding anxiety?
A)Anxiety is an evolutionary flaw.
B)Anxiety used to have a function in our ancestors' time, but is no longer relevant to modern humans
C)Anxiety is good for us because it enhances performance
D)Anxiety is sometimes good for us; it enhances performance to an extent, but too much of it can hinder performance too.

Question

Quizplus · Accepted Answer

Anxiety can be beneficial in some situations as it can enhance performance and help us to respond better to challenges. However, too much anxiety can lead to negative outcomes, such as impaired decision making and decreased performance. Therefore, the statement that anxiety is sometimes good for us and that there is an optimal level of anxiety that can enhance performance is the most accurate statement.

Which of the Following Statements Is Most Accurate Regarding Anxiety