In experienced meditators,EEG recordings of the frontal lobes of the brain during meditation feature increased levels of which type of brain waves?
A)Alpha waves
B)Beta waves
C)Delta waves
D)Theta waves

Question

Quizplus · Accepted Answer

Experienced meditators have been found to have increased levels of theta waves in the frontal lobes of the brain during meditation. Theta waves are associated with deep relaxation, creativity, and heightened states of consciousness. Alpha waves are typically present during relaxation and meditation, but they do not significantly increase in experienced meditators compared to novices. Beta waves are associated with active thinking and alertness, and delta waves are associated with deep sleep.

In Experienced Meditators,EEG Recordings of the Frontal Lobes of the Brain