It is possible to prevent depression.

Question

Quizplus · Accepted Answer

While not all cases of depression can be prevented, there are several steps that can be taken to reduce the risk of developing depression. These include engaging in regular exercise, practicing stress management techniques, maintaining a healthy diet, getting adequate sleep, and seeking treatment for any underlying medical conditions. Additionally, building strong social connections and seeking support from loved ones can also help to prevent depression from developing.

It Is Possible to Prevent Depression