If you are trying to retrieve a memory, you will be better able to do so if:
A) you used maintenance rehearsal in order to encode the information.
B) your current mood matches the mood of the kind of material you are trying to remember.
C) you wait until your emotional arousal is neither high nor low.
D) you find a psychoanalyst with experience in retrieving unconscious memories.

Question

Quizplus · Accepted Answer

Studies have shown that people are more likely to recall memories if their current mood matches the mood they were in when the memory was encoded. This is known as mood congruence. Therefore, if you are trying to retrieve a memory, it may be helpful to try to recreate the emotional state you were in when the memory was formed.

If You Are Trying to Retrieve a Memory, You Will