Jeff has been having unpleasant, recurring dreams and is feeling a bit depressed. His friend, a good therapist, suggested he try to _____ in order to stop them in a healthy way.
A)stay awake for several days
B)take heavy duty sleeping pills for a month
C)admit himself to a psych ward
D)work on lucid dreaming

Question

Quizplus · Accepted Answer

Lucid dreaming has been recommended as a method of controlling unwanted, recurring, dreams and as an intervention for depression. While not always successful, it is a harmless method to try.

Jeff Has Been Having Unpleasant, Recurring Dreams and Is Feeling