Amy is seeing a psychologist because she has distressing thoughts that lead to anxiety.The psychologist helps Amy to identify the distressing thoughts and the emotional response that follows,and to get rid of the distressing thoughts.Which cognitive behavior modification procedure is being used?
A) cognitive restructuring
B) problem-solving therapy
C) cognitive coping skills training
D) self-monitoring

Question

Amy is seeing a psychologist because she has distressing thoughts that lead to anxiety.The psychologist helps Amy to identify the distressing thoughts and the emotional response that follows,and to get rid of the distressing thoughts.Which cognitive behavior modification procedure is being used?​
A) ​cognitive restructuring
B) ​problem-solving therapy
C) ​cognitive coping skills training
D) ​self-monitoring

Quizplus · Accepted Answer

The cognitive behavior modification procedure being used is cognitive restructuring, which involves identifying and changing negative thought patterns that lead to emotional distress. This process helps to modify how individuals view their experiences and alter their emotional responses to those experiences.

Amy Is Seeing a Psychologist Because She Has Distressing Thoughts