Jeff wants to decrease the number of cigarettes that he smokes.Jeff writes an agreement with his roommate stating a specific level of the behavior that must be met,and the consequences for meeting and not meeting the goal.What type of self-management strategy is Jeff using?
A) self-monitoring
B) social support
C) behavioral contract
D) behavioral arrangement

Question

Jeff wants to decrease the number of cigarettes that he smokes.Jeff writes an agreement with his roommate stating a specific level of the behavior that must be met,and the consequences for meeting and not meeting the goal.What type of self-management strategy is Jeff using?​
A) ​self-monitoring
B) ​social support
C) ​behavioral contract
D) ​behavioral arrangement

Quizplus · Accepted Answer

The Answer is C

Jeff Wants to Decrease the Number of Cigarettes That He