Over-expression of emotion may create physiological ailments as much as under-expression of emotion.

Question

Quizplus · Accepted Answer

Both over-expression and under-expression of emotion can have negative effects on the body. Over-expression of emotion can lead to increased stress hormones and a heightened stress response, which can contribute to issues such as high blood pressure, weakened immune function, and heart disease. Under-expression of emotion can lead to a buildup of stress and tension in the body, which can also contribute to a variety of physical ailments such as tension headaches, muscle pain, and digestive issues. It is important to find a healthy balance in expressing emotions in order to maintain overall physical and emotional well-being.

Over-Expression of Emotion May Create Physiological Ailments as Much as Under-Expression