Your textbook authors give some suggestions about how to embrace a more positive self-image.Think about some aspects of your self-concept you would like to change.Next, for each, explain whether (1) you have a realistic perception of yourself in this area, 2) you have realistic expectations of yourself in this area, 3) you are or aren't willing to do what it takes to change, 4) you have enough information and know-how to carry out the change.
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