Systematic desensitization is designed to ______________________________.
A) help people learn skills to improve public anxiety
B) give students a chance to evaluate themselves
C) help students overcome physical symptoms of anxiety
D) give people a positive mental picture to focus on

Question

Quizplus · Accepted Answer

Systematic desensitization is a behavioral therapy technique used to help individuals overcome anxiety, particularly physical symptoms, by gradually exposing them to the anxiety-provoking stimulus while teaching relaxation techniques.

Systematic Desensitization Is Designed to ______________________________