Which of the following provides more than the RDA of vitamin A?
A) 1 cup of vitamin A-fortified skim milk
B) 1 cup of raisin bran cereal
C) 1 cup of cooked broccoli
D) 1 cup of cooked carrots

Question

Quizplus · Accepted Answer

1 cup of cooked carrots provides 1069 mcg of vitamin A, which is more than the RDA of 900 mcg for men and 700 mcg for women. The other options provide less than the RDA for vitamin A.

Which of the Following Provides More Than the RDA of Vitamin