The serving sizes recommended in the USDA Food Patterns are close to those indicated on food labels.

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The serving sizes recommended in the USDA Food Patterns are based on average daily intake recommendations for various nutrients and food groups, aiming to meet dietary guidelines and nutritional needs. In contrast, the serving sizes indicated on food labels are determined by the manufacturer and are often based on the amount of food typically consumed at one time, which may not align with dietary guidelines or recommended serving sizes for nutritional balance.

The Serving Sizes Recommended in the USDA Food Patterns Are