Karen has lost 25 pounds through diet and exercise and has maintained the weight loss for several months now. Which theory suggests that her metabolism will adjust to a new 'normal' level, which should allow her to keep the weight off?

Question

Quizplus · Accepted Answer

The settling-point theory suggests that our body weight is not controlled by a fixed set-point but rather by a range or "settling-point" that can be influenced by various factors such as diet and exercise. According to this theory, if Karen has maintained her weight loss for several months, her metabolism should have adjusted to a new "normal" level, which should allow her to keep the weight off as long as she continues to maintain a healthy lifestyle.

Karen Has Lost 25 Pounds Through Diet and Exercise and Has