Carbohydrate loading maximizes the amount of ________ stored in skeletal muscles.
A)amino acids
B)glycogen
C)omega-6 fatty acids
D)cholesterol

Question

Quizplus · Accepted Answer

Carbohydrate loading is a strategy used by athletes to increase the amount of glycogen stored in their muscles. Glycogen is a complex carbohydrate that serves as a primary fuel source during prolonged exercise. By increasing glycogen stores, athletes can delay fatigue and improve performance during endurance events.

Carbohydrate Loading Maximizes the Amount of ________ Stored in Skeletal