The Dietary Guidelines offer several flexible templates to follow to build a healthy eating pattern,including the USDA Food Patterns and:
A)the DRIs.
B)the Mediterranean Diet Pyramid.
C)a weight-loss diet plan.
D)specific activity recommendations.

Question

Quizplus · Accepted Answer

The Mediterranean Diet Pyramid is a flexible and evidence-based template for building a healthy eating pattern. It emphasizes whole foods, plant-based foods, healthy fats, and moderate amounts of lean protein. It has also been associated with numerous health benefits, including reduced risk of chronic diseases. While the other options mentioned in the question may be important considerations for overall health and wellness, they are not specifically recommended as templates for building a healthy eating pattern by the Dietary Guidelines.

The Dietary Guidelines Offer Several Flexible Templates to Follow to Build