The UL is the level of nutrient intake we should attempt to consume daily.

Question

Quizplus · Accepted Answer

The UL, or the tolerable upper intake level, is the highest level of nutrient intake that is safe for most people. Consuming nutrients above the UL can be harmful to health. Therefore, the UL is not a level of nutrient intake that we should attempt to consume daily. Instead, we should aim to consume nutrients within the recommended daily allowances (RDAs) or adequate intake (AI) levels.

The UL Is the Level of Nutrient Intake We Should