We need to consume more than 100 mg of trace minerals per day.

Question

Quizplus · Accepted Answer

The daily recommended intake for trace minerals vary widely depending on the specific mineral, age, gender, and other factors. However, in general, our daily requirement for trace minerals is much lower than 100mg. For example, the recommended daily intake for iron is 8-18 mg for adults, while the recommended daily intake for zinc is 8-11 mg for adults. Therefore, it is false to say that we need to consume more than 100 mg of trace minerals per day.

We Need to Consume More Than 100 Mg of Trace