Physical exercise has been shown to ____.
A) reduce both the physical and emotional effects of stress
B) not have any significant effects on stress reactions
C) reduce the physical effects of stress, but not the emotional effects of stress
D) reduce the emotional effects of stress, but not the physical effects of stress

Question

Quizplus · Accepted Answer

Physical exercise has been shown to produce a number of beneficial effects on the body and mind, including reducing both the physical effects of stress (such as elevated heart rate and blood pressure) and the emotional effects of stress (such as anxiety and depression). Therefore, option A is the most suitable choice.

Physical Exercise Has Been Shown to ____