Which of the following is a feature of vitamin E in foods?
A)Vitamin E is fairly stable to heat.
B)Most convenience foods are poor sources of vitamin E.
C)Saturated oils are the major dietary sources of vitamin E.
D)The amount of alpha-tocopherol in foods is underestimated.
E)Lean meats are better sources than fatty meats.

Question

Quizplus · Accepted Answer

Most convenience foods are poor sources of vitamin E because they often lack the fresh, whole foods like nuts, seeds, and leafy greens that are rich in this vitamin.

Which of the Following Is a Feature of Vitamin E