Which item is a chief source of short-chain and medium-chain fatty acids?
A)Fish
B)Eggs
C)Dairy
D)Soybeans
E)Fruit

Question

Quizplus · Accepted Answer

Dairy is the chief source of short-chain and medium-chain fatty acids. These include butyric, caproic, caprylic, and capric acids, which have been associated with various health benefits such as improving gut health, reducing inflammation, and aiding in weight loss. Other food sources such as fish and eggs may contain some of these fatty acids, but dairy products are the primary source.

Which Item Is a Chief Source of Short-Chain and Medium-Chain