A nurse is conducting worksite health education classes. The nurse informs the participants that in order to prevent heart disease, the American Heart Association recommends which amount of exercise?
A) 10-20 minutes every day.
B) 20-30 minutes three to five times a week.
C) 30-60 minutes every day.
D) 30-60 minutes on most days of the week.

Question

Quizplus · Accepted Answer

25% of Americans report no leisure time physical activity. The AHA recommends that to prevent heart and blood vessel diseases, individuals get 30-60 minutes of exercise on most days of the week.

A Nurse Is Conducting Worksite Health Education Classes