What should you do when practicing congruent communication?
A) Blow off steam immediately on getting upset
B) Never suppress your feelings of anger or disappointment
C) Match the communication, verbally and nonverbally, to what you are thinking and feeling
D) Match the communication, verbally and nonverbally, to what others are ready to hear
E) Match the communication to the other person's thoughts and feelings that were just expressed

Question

Quizplus · Accepted Answer

Practicing congruent communication means that you match your verbal and nonverbal communication to what you are thinking and feeling. This ensures that your message is clear and genuine, and it also helps to build trust and rapport with the person you are communicating with. Options A and B are not recommended because they involve expressing negative emotions in a way that is not constructive or helpful. Option D is not congruent communication because it involves tailoring your message to what others want to hear rather than what you truly feel. Option E is important but not the primary focus of congruent communication.

What Should You Do When Practicing Congruent Communication