The best way to care for your back is to prevent back injuries. All of the following are some ways to prevent back injuries, except
A) carefully lifting heavy objects overhead.
B) using good posture.
C) using the legs to lift, not the back.
D) asking for assistance when a load is too heavy.

Question

Quizplus · Accepted Answer

Lifting heavy objects overhead can be dangerous for the back, even with good technique. It's better to avoid lifting heavy objects overhead if possible and ask for assistance.

The Best Way to Care for Your Back Is to Prevent