Stress management programs attempt to change what aspects of our lives?
A) physiological responses and emotions
B) perceptions and behaviors
C) thoughts, behaviors, and physiological responses
D) thoughts and emotions

Question

Quizplus · Accepted Answer

Stress management programs aim to address multiple aspects of our lives, including our thoughts, behaviors, and physiological responses to stress. By targeting all of these areas, individuals can learn effective coping strategies for managing stress in their daily lives.

Stress Management Programs Attempt to Change What Aspects of Our