Which is not a step in the systematic desensitization procedure?
A) observing a model who is coping with the feared stimulus
B) learning to relax
C) developing an anxiety hierarchy
D) imagining fearful stimuli and remaining relaxed

Question

Quizplus · Accepted Answer

Observing a model who is coping with the feared stimulus is not a step in systematic desensitization. The correct steps are learning to relax, developing an anxiety hierarchy, imagining fearful stimuli and remaining relaxed, and gradual exposure to the feared stimuli while remaining relaxed.

Which Is Not a Step in the Systematic Desensitization Procedure