Meditation or sleep deprivation can create an altered state of consciousness.

Question

Quizplus · Accepted Answer

Meditation and sleep deprivation are both known to alter the normal functioning of the brain, leading to changes in consciousness. During meditation, the brainwaves slow down, and individuals may experience a sense of inner peace and heightened awareness. Sleep deprivation, on the other hand, can lead to a state of delirium, where individuals may experience hallucinations, confusion, and disorientation. Both can create an altered state of consciousness.

Meditation or Sleep Deprivation Can Create an Altered State of Consciousness