Why does sleep deprivation increase the risk for obesity and diabetes?
A) Sleep deprivation reduces the amount of adenosine released.
B) Sleep deprivation turns off the VLPO switch.
C) Sleep deprivation changes appetite-related hormones and increases the amount of insulin released.
D) Sleep deprivation disrupts the brain use of melatonin.

Question

Quizplus · Accepted Answer

Sleep deprivation disrupts the normal release of hormones involved in appetite regulation, such as leptin and ghrelin, leading to increased hunger and cravings for high-caloric foods. In addition, sleep deprivation can cause insulin resistance, which impairs the body's ability to properly regulate blood sugar levels and increases the risk for developing type 2 diabetes.

Why Does Sleep Deprivation Increase the Risk for Obesity and Diabetes