When studying, one of the most powerful ways to produce lasting long-term memories is:
A)capitalizing on the serial-position effect
B)testing oneself
C)utilizing visuospatial processing
D)studying right before going to sleep

Question

Quizplus · Accepted Answer

Testing oneself, also called retrieval practice, is a highly effective way to strengthen memory consolidation and retention. This method involves actively recalling information rather than passively reviewing it, which helps to solidify the memory in the brain. Furthermore, retrieval practice has been shown to be more effective than other common studying methods, such as highlighting or rereading, as it forces the brain to actively engage with the information and strengthens the connections between neurons. Therefore, testing oneself is a powerful way to produce lasting long-term memories.

When Studying, One of the Most Powerful Ways to Produce