What nutrient in fruits and vegetables is likely the most important in reducing the risk of cancer?
A) antioxidants
B) fatty acids
C) amino acids
D) sugars
E) minerals

Question

What nutrient in fruits and vegetables is likely the most important in reducing the risk of cancer?
A) ​antioxidants
B) ​fatty acids
C) ​amino acids
D) ​sugars
E) ​minerals

Quizplus · Accepted Answer

Antioxidants are known to help protect the body from oxidative stress, which can lead to cell damage and potentially cancer. Fruits and vegetables are packed with many different types of antioxidants, such as vitamin C, vitamin E, and beta-carotene, making them an important part of a cancer-preventative diet.

What Nutrient in Fruits and Vegetables Is Likely the Most