Lawrence wants to increase his zinc intake without relying on dietary supplements.Which of the following foods should he avoid eating,because they can interfere with intestinal absorption of zinc?
A)Unleavened whole wheat breads
B)Breaded,fried oysters
C)Grilled hamburger on a bun
D)Barbequed chicken wings

Question

Lawrence wants to increase his zinc intake without relying on dietary supplements.Which of the following foods should he avoid eating,because they can interfere with intestinal absorption of zinc?
A)Unleavened whole wheat breads
B)Breaded,fried oysters
C)Grilled hamburger on a bun 
D)Barbequed chicken wings

Quizplus · Accepted Answer

Unleavened whole wheat breads contain phytates, which can bind zinc and inhibit its absorption. This is why they might interfere with the intestinal absorption of zinc, making them less ideal for someone looking to increase their zinc intake without supplements.

Lawrence Wants to Increase His Zinc Intake Without Relying on Dietary