Which of the following foods is the most nutrient-dense per serving?
A)Leafy greens
B)French fries
C)Grape drink
D)Refined grains

Question

Quizplus · Accepted Answer

Leafy greens are the most nutrient-dense per serving as they are low in calories and high in vitamins, minerals, and fiber. French fries, grape drink, and refined grains are all low in nutrients and high in unhealthy fats, added sugars, and refined carbohydrates.

Which of the Following Foods Is the Most Nutrient-Dense Per