Which of the following would serve as the best buffer to cushion you against the impact of stressful events?
A) being realistic
B) being intelligent
C) having the support from family and friends
D) being able to ignore and deny problems

Question

Quizplus · Accepted Answer

Social support from family and friends has been consistently shown to be an effective buffer against the negative effects of stress. It provides emotional and instrumental support, fosters positive coping strategies, and can reduce feelings of isolation and loneliness during challenging times. Being realistic and intelligent may be helpful in some situations, but they do not provide the same level of protective benefit as social support. Ignoring and denying problems is not an effective coping strategy and can actually increase stress and harm mental health.

Which of the Following Would Serve as the Best Buffer