Setting realistic goals, ordering your priorities, and slowing down are ways of dealing with which of the following aspects of stress?
A) bodily effects
B) upsetting thoughts
C) ineffective behaviors
D) emotional response
Correct Answer:
Verified
Q486: Exercise, meditation, and relaxation are important factors
Q487: Much of the immediate discomfort of stress
Q488: Progressive relaxation involves
A)visualizing images that are calming
Q489: Jeff has just found out that he
Q490: Guided imagery involves
A)vividly imagining oneself in a
Q492: The tension-release method is another name for
A)progressive
Q493: Which of the three effects of stress
Q494: To reduce stress, Kaye vividly imagines herself
Q495: Due to the stress of caring for
Q496: Each evening before going to bed, Rachel
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