Which of the following would you recommend to an individual who would like to learn to lower his or her high blood pressure?
A)alpha brainwave control
B)computer assisted instruction
C)"mental practice"
D)biofeedback

Question

Quizplus · Accepted Answer

Biofeedback is a technique that teaches individuals to control physiological processes such as heart rate and blood pressure. It is effective in helping people learn to lower their high blood pressure by making them aware of these processes and how to control them through relaxation and other methods.

Which of the Following Would You Recommend to an Individual