Which of the following would NOT be a preferred method of "catching" and understanding a dream?
A) Keep a paper and pen or recorder next to your bed.
B) Recall your dreams with your eyes open and staring at the ceiling or a fixed object.
C) If possible, arrange to awaken gradually without an alarm.
D) Put your dreams into a permanent dream diary, keep the dreams in chronological order, and review them periodically.

Question

Quizplus · Accepted Answer

Recalling your dreams with your eyes open and staring at the ceiling or a fixed object is not an effective method of "catching" and understanding a dream. It is recommended to close your eyes and focus on the content of the dream, and use a paper and pen or recorder to capture as much detail as possible.

Which of the Following Would NOT Be a Preferred Method