Rapid physical changes during puberty have what effect on the adolescent's need for sleep?
A) increases the adolescent's need for sleep
B) slightly decreases the adolescent's need for sleep
C) significantly decreases the sdolescent's need for sleep
D) has no effect on the adolescent's need for sleep

Question

Quizplus · Accepted Answer

Rapid physical changes during puberty have been linked to an increase in the adolescent's need for sleep. This is because the body needs more time to recover and restore energy after growth spurts and hormonal changes. Studies have shown that adolescents need around 9 hours of sleep per night to function at their best, but many do not get enough sleep due to busy schedules and lifestyle factors. It is important for parents and caregivers to encourage healthy sleep habits during this time to support growth and development.

Rapid Physical Changes During Puberty Have What Effect on the Adolescent's