Self-reinforcement can potentially minimize stress by
A)helping employees to develop more favourable perceptions of the stressors.
B)helping employees to control the consequences of stress.
C)helping employees to temporarily remove themselves from the stressor.
D)removing people from stressors.
E)Self-reinforcement has no known effect on work-related stress.

Question

Quizplus · Accepted Answer

Self-reinforcement refers to when individuals positively reinforce their own behaviors or actions. In the context of work-related stress, this can involve employees reframing stressors as challenges to overcome rather than insurmountable obstacles. By altering their perception of the stressor, employees may experience less distress and anxiety, resulting in minimized stress levels.

Self-Reinforcement Can Potentially Minimize Stress by