Regularly eating __________ high in polyunsaturated fatty acids offers some protection against mental disabilities.
A) vegetables
B) fruit
C) fish
D) beef

Question

Quizplus · Accepted Answer

Fish is high in polyunsaturated fatty acids, specifically omega-3 fatty acids, which have been linked to improved cognitive function and protection against mental disabilities. Vegetables and fruit may also have some health benefits, but they are not necessarily high in polyunsaturated fatty acids. Beef is not a good choice for this question because it is high in saturated fat, which is not associated with improved cognitive function.

Regularly Eating __________ High in Polyunsaturated Fatty Acids Offers Some