Review the factors contributing to resilience. Think of one person you have ever known who demonstrated one of these factors. Identify the factor and explain how this person demonstrated it and how it enabled the person to be resilient. Think of someone you have known who demonstrated a lack of one of these factors. Identify the factor and explain how this person demonstrated a lack of it and how this lack made the person less resilient. Now identify a different factor contributing to resilience that you feel you demonstrate. What is it? How has it enabled you to bounce back? Give an example. Finally, identify one factor contributing to resilience that you feel you do not demonstrate as much. What is it? How has it ever interfered with your ability to bounce back?

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The Answer of Review the factors contributing to resilience. Think of one person you have ever known who demonstrated one of these factors. Identify the factor and explain how this person demonstrated it and how it enabled the person to be resilient. Think of someone you have known who demonstrated a lack of one of these factors. Identify the factor and explain how this person demonstrated a lack of it and how this lack made the person less resilient. Now identify a different factor contributing to resilience that you feel you demonstrate. What is it? How has it enabled you to bounce back? Give an example. Finally, identify one factor contributing to resilience that you feel you do not demonstrate as much. What is it? How has it ever interfered with your ability to bounce back?

Review the Factors Contributing to Resilience