Stretching should occur
A) before warming up.
B) before cooling down.
C) after warming up and after cooling down.
D) before warming up and before cooling down.

Name: Stretching should occur A) before warming up. B) before cooling down. C) after warming up and after cooling down. D) before warming up and before cooling down.
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Question

Quizplus · Accepted Answer

Stretching is most effective when muscles are warm, so it should be done after warming up to prepare the body for exercise and after cooling down to aid in recovery.

Stretching Should Occur