One of the most common nutritional problems of adolescence is __________ deficiency.
A) calcium
B) folic acid
C) iron
D) zinc

Question

Quizplus · Accepted Answer

Iron deficiency is a common nutritional problem among adolescents due to increased iron needs during growth spurts and the initiation of menstruation in girls. Iron is essential for the production of hemoglobin, which carries oxygen throughout the body. Iron deficiency can lead to anemia, fatigue, and impaired cognitive function. Calcium, folic acid, and zinc are also important nutrients for adolescents, but they are less commonly deficient in these nutrients compared to iron.

One of the Most Common Nutritional Problems of Adolescence Is