Which of the following would be a sign of an unhealthy lifestyle in an adult
A) Sleeping 8 hours per night
B) Exercising 150 minutes per week
C) Taking prescription medication as prescribed
D) Sleeping less than 6 hours per night

Question

Quizplus · Accepted Answer

Sleeping less than 6 hours per night can be a sign of an unhealthy lifestyle in an adult, as insufficient sleep is associated with a range of health problems, including cardiovascular disease, obesity, and mental health issues.

Which of the Following Would Be a Sign of an Unhealthy