Which of the following emotional regulation skills allows one to acknowledge that social interaction involves both positive and negative emotional experiences?
A) Emotional awareness
B) Emotional acceptance
C) Emotional versatility
D) Emotional competence

Question

Quizplus · Accepted Answer

Emotional acceptance involves recognizing and accepting the full range of emotions one experiences, including those that arise during social interactions, both positive and negative. This skill allows individuals to acknowledge and accept their feelings without judgment, which is crucial for healthy emotional regulation.

Which of the Following Emotional Regulation Skills Allows One to Acknowledge