Physical activity is defined as activity that is planned, structured, and repetitive, and is done for the purpose of improving or maintaining physical fitness.
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Q57: Children should engage in a minimum of
Q58: The Physical Activity Guidelines recommend children regularly
Q59: Physical activity programs for young people are
Q60: According to guidelines established by the CDC,
Q61: To promote physical activity among youth, the
Q63: Physical fitness includes a set of attributes
Q64: SHAPE encourages children to eat two servings
Q65: Children's daily routines should not have periods
Q66: Children should participate in a variety of
Q67: According to the Physical Activity Pyramid, activities
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