You find yourself in a stressful environment.Which condition would be least effective in helping you cope with the stress?
A) being able to predict when a stressful stimulus will occur
B) believing you have some control over the stressor
C) having a good social network or social support system
D) using a cognitive stress response such as cognitive flooding

Question

Quizplus · Accepted Answer

Cognitive flooding is not an effective coping strategy for everyone and can actually increase stress levels in some individuals, so it may not be the best choice for everyone in a stressful environment. A, B, and C are all effective coping strategies that can help people manage stress.

You Find Yourself in a Stressful Environment