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This Technique to Reduce Speech Anxiety Involves Irrational Thinking, but Focuses

Question 16

Multiple Choice

This technique to reduce speech anxiety involves irrational thinking, but focuses instead on developing coping statements. Through education, skills acquisition, and practice, speakers improve and anxiety lessens.


A) performance visualization
B) Rational-Emotive Therapy (RET)
C) cognitive restructuring
D) practice

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