Which of the following would be an inappropriate exercise to perform during cryokinetics for a lateral ankle sprain?
A) Toe raises
B) Walking
C) Towel scrunches
D) Theraband exercises
E) Passive stretching

Question

Quizplus · Accepted Answer

Passive stretching is considered inappropriate during the initial stages of cryokinetics for a lateral ankle sprain because it may exacerbate the injury by stretching the damaged tissues. Cryokinetics typically focuses on exercises that promote active movement within the pain-free range to enhance circulation and facilitate healing without further strain.

Which of the Following Would Be an Inappropriate Exercise to Perform