In which phase of throwing do the external rotators of the rotator cuff contract eccentrically?
A) The cocking phase
B) The acceleration phase
C) The deceleration phase
D) The follow-through phase

Question

Quizplus · Accepted Answer

During the deceleration phase of throwing, the external rotators of the rotator cuff contract eccentrically to decelerate the arm after the ball is released. This phase is crucial for controlling the arm's speed and preventing injury.

In Which Phase of Throwing Do the External Rotators of the Rotator