Elite and successful athletes consistently report using more psychological skills than less successful athletes.

Question

Quizplus · Accepted Answer

Research has shown that elite and successful athletes tend to use a wider range of psychological skills, such as goal setting, visualization, self-talk, and anxiety management, more frequently and effectively than their less successful counterparts. These skills help them enhance their performance, cope with the pressures of competition, and maintain consistency in their training and competition routines.

Elite and Successful Athletes Consistently Report Using More Psychological Skills